Monthly Archives: March 2018

27 March run

First run in the daylight and we did it the opposite way round.

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20 Mar Run

Just one out tonight, on long.  A new personal best for the first 5 km, then considerably slower for the last 1.5 km or so!  

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13 March run

3 out tonight – 1 on long, and 2 on short (one nursing a recovering ankle!)

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