Welwyn & St Albans Running

2 longs (30m30s), 1 hybrid, 2 shorts (28m40s for the one completing the regular course). Pleasantly warm. Paving work in Stonegate led to minor diversions or incursions into work site.

Only 2 on short with nobody on long. Pleasant warm evening. HC & NG running together with enough breath left to talk on the way.

Another very pleasant evening for a run. Lots of excuses today so just 2 on long, 1 on short and 1 on hybrid. Long: 30:11, short: 35:18.

Grey and a bit cooler, and got the run in while it was still dry. 2 on long (29:50), 1 on short (34:33) and 2 doing hybrids.

A record 10 out tonight on a glorious warm (too warm!) evening. One even travelling from Scotland! 3 on long (30:14), 4 on short (35:30) and 3 doing various combinations.

A lovely warm evening, so for a change we went off-road and did a long and short trail run. No comparative times today!

A lovely evening and definitely starting to warm up at last. 3 on long (30:24) 1 on short (29:00!) and 2 doing hybrids.

Dodging the rain and ringing the changes this evening – after a photo-op in the town centre we started half way round the course and changed direction. Two on long, two on short, one hybrid, one peeling off for another appointment and one straggler picked up as we went round.
I’ve broken the charts so: Long: 29.95 mins, Short: 30.44 mins.

Weather was very unpromising but the rain cleared with impeccable timing leaving a dry run. 3 on short and 3 on long.

Another very pleasant evening and a good turn-out too – we had to split into sub-groups to stay within rule-of-6 guidelines. 3 on long, 3 on short and 2 on hybrid.