Author Archives: hedley

30 Jan run

Another good night for running.  DD’s hip lasted the course.

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23 Jan run

Half circuit from Viv.  Others as normal.

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16 Jan run

Closer running between long and short. DD on long just managed to overtake HC on short before the end, but DH a bit further behind (though still fast time)

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9 Jan run

Good time on Long for the two Davids in spite of DD still suffering mystery illness.  Shorts ran all the way, but gently!

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2 Jan run

5 runners with Hodsons in the majority.  Roger running too fast for the other shorties, so did the Frampton variation.

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5 Dec run

Only 3 of us, each doing different lengths, but record times for both the Long and Short courses since the routes were modified in September 2017.

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28 Nov run

Dead heat for the long and short runs.  Man and wife too!

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21 Nov run

Dry and mild again.  5 stalwarts with drinks afterwards.  Times edging a bit slower!

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14 Nov run

2 on long and 2 on short.  Great conditions for running, unlike the previous week.

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Ground Rules for Welwyn Running – Orienteers & friends keeping fit on Tuesdays

7pm outside Campus West (near ticket machines at car park exit) every Tuesday during winter months One long and one short course.  The long course mostly follows the short course, but with the addition of extra loops to add distance … Continue reading

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